Styles

How Do You Get Natural Expressions in Portraits?

Techniques photographers and subjects use to move past forced smiles in portrait sessions.
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Written by Maren Okafor
Photography editor at Focalnook. Updated 2026-10-16.
How Do You Get Natural Expressions in Portraits

Direct eye contact isn't required

Natural expressions often happen when you're not staring directly at the camera. Looking slightly away, down, or at something the photographer points out creates authentic moments. Your photographer should guide this, asking you to think of something that makes you happy rather than saying "smile."

Movement creates genuine reactions

Standing still makes poses feel stiff. Walking, adjusting your position, or shifting weight naturally relaxes facial muscles. Laughing while doing something (not laughing at "say cheese") produces real smiles. Photographers who ask you to interact with family members, move around the space, or engage with the environment capture expressions that feel true.

Communication matters more than technique

You should feel comfortable with your photographer. If they explain what they're doing and why, you relax. A photographer who talks to you between shots, acknowledges when something looks good, and adjusts their direction based on what's working gets better results than one who stays silent. Ask your photographer beforehand how they typically work with subjects to ensure their style matches what makes you comfortable.

Maren Okafor writes the Focalnook field notes. She has spent over a decade covering weddings, portraits and event photography as a working photographer and editor, and reviews each guide against current industry practice.
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